Spanish scientists found cooked tomato sauce boosts the levels of healthy bacteria in the gut and tomatoes have a…
Browsing: Nutrition
New research shows that for the vast majority of individuals, sodium consumption does not increase health risks except for…
Alcohol is a common cause of disease and death throughout the world. A new study now shows that the…
Nutritional supplements with vitamins and minerals do not improve health. They do not prevent serious diseases and do not prolong…
A new study shows that people who eat a lot of vegetables, whole grains, and fish have bigger brains.…
If you are looking forward to maximizing your lifespan by a decade, you should follow the five simple lifestyle tips.…
The prevalent medical advice for those with heart disease, such as atrial fibrillation or other heart rhythm disorders, is to…
Our inner clock can explain why long-term stress or corticosteroid medicine containing cortisone can lead to weight gain. American researchers…
Are you skipping the bread or the butter? New research shows that less fat or fewer carbohydrates work just as…
Should breast cancer patients avoid certain foods to improve their odds of recovery? A new study shows that perhaps they…
The so-called Golden rice was approved at the end of last year as food in Australia and New Zealand. This…
Too much dietary salt decreases the blood flow in the brain and thus degrades short-term memory. This, according to a…
It may be a good idea to get some extra fiber in your diet during Christmas, as a new study…
Drinking coffee may do more than provide a daily energy boost. According to a large review study, people who consume…
New research highlights just how important our gut bacteria are to overall health—and even to how cancer patients respond to…