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Tags archive: Exercise

Home /Tag: Exercise
Exercise

Just 2 weeks of relaxing could increase risk of developing disease

May 24, 2017 0

A new study on healthy and physically active adolescents shows…

Nutrition

Why the Tsimané people have the world’s healthiest hearts

March 20, 2017 0

Researchers examined the diet and lifestyle of a people in…

CC0 Public Domain Exercise

Exercise boosts men’s sperm count

December 10, 2016 0

Physical exercise can improve the sperm quality in men according…

Credit: CC0 Public Domain Exercise

Running triggers production of a molecule that repairs the brain in mice

October 21, 2016 0

Running is not only good for your heart and body,…

Exercise

One hour of physical activity per day offset health risks sitting for 8 hours

August 6, 2016 0

According to a new study published in The Lancet, you…

Photo Credit: Sayer and James / Flickr Exercise

Learning and Exercising in 4 Hours Improves Memory

June 25, 2016 0

Scientists have for the first time shown that knowledge from…

Exercise

A Sedentary Lifestyle Makes the Brain Age Faster

June 23, 2016 0

We all know that exercise is healthy. A new study…

Nutrition

How much dietary protein do we need per day?

June 18, 2016 0

Protein is very important. The amount we consume in our…

Exercise

Punishment more effective than reward to motivate exercise

February 20, 2016 0

A new US study examined the effectiveness of different regimens…

Exercise

Diminishing return of increased exercise for weight loss

February 6, 2016 0

We are what we eat, but the human body is…

Health Tech

A wristband that analyzes your sweat

January 31, 2016 0

Future wristbands will be able to provide you with data…

Exercise

This is Why High-Intensity Exercise is Especially Effective

November 7, 2015 0

Researchers have found an explanation to why high-intensity exercise in…

Exercise

According to New Study: Moderate Amount of Jogging Is the Healthiest Option

February 3, 2015 0

A moderate amount of jogging is the healthiest option if…

Nutrition

Vitamins During Weight Training or Aerobic Exercise: Good or Bad?

November 15, 2014 0

Oxidative stress and free radicals This recent study "Vitamin C…

Exercise

Moderate amount of running is best for health

July 29, 2014 0

That running is beneficial for your health is certainly well…

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