This is how often you should exercise according to your arteries. A new study found that people who exercised…
Browsing: Cardiovascular Disease
Mice that exercise receive four times more new heart cells than sedentary mice. And even after a myocardial infarction,…
The health risks associated with sitting for eight or more hours a day – whether at work, home, or commuting…
Good cardiorespiratory fitness is the best way to avoid cardiovascular disease, according to new research. Improving fitness even slightly can…
100 grams of chocolate a month could reduce the risk of atrial fibrillation of the heart by 10 to 20…